Working with me

I specialise in the kind of work that is explorative, with adults and children, as a way to reach deeper issues. The work is to regulate, contain, and symbolize —through words or through play — fragments of deep loss and pain, desires and narratives that have been stifled, emotions that have been muted over time and to then integrate it into one’s awareness. 

In the work with adults, by thinking together and working through the roots of one’s emotional pain comes greater capacity to wield choice in one’s life, and engage with one’s partner, family, friends and one’s child(ren) in a richer and meaningful way.

How does a session go?

You will share what is coming into your mind. As the therapy space deepens, links will start to form; your words and gestures, your raised questions, habits, behaviours can start to be examined with curiosity, the meanings of it that are formed by you, underneath your conscious awareness. Over the course of time, we will understand how patterns from early years have been repeated, reinforced by systemic forces and ruptures from later years, that now make up the fabric of your world, your identity and relationships. Through that understanding, and your ability to articulate it for yourself, you will gain more emotional knowledge, transmuting the way you relate to yourself and others.

What might it be like working with you?

To facilitate change and healing, I will challenge you with honesty. At other times, with playfulness and humour. Trained psychodynamically, within a social-cultural framework, I step in to listen deeply for when certain experiences are beneficial to continue feeling and thinking and when to reel you back when what you’re thinking, reliving and feeling is too much, or simply not beneficial for you.

Focus Issues

  • Grief and Loss

  • Ageing

  • Immigration and Intergenerational trauma

  • Depression and Anxiety

  • Isolation and loneliness

  • Interpersonal Challenges

  • ADHD/ASD

  • Chronic medical issues

  • Complex Trauma

  • Gender and Sexuality

  • Women Issues

Child Therapy

In my work with younger and older children, I use play therapy to understand what their emotional needs are that are obscured beneath the symptom.

Play therapy comes in the form of games, art, writing, dialogue and role-play. It is a process for children to come to find their own words and language to make sense of the overwhelm that have accumulated inside of them, unable to come to recognition or understanding. 

Stifled desires and muted thoughts come to life through play. In finding safety in their expression, children can then experiment in other parts of their life, and have greater capacity to communicate their needs.